Not gonna lie, I am surprised I got in the work out I did today. For starters, I spent my day on the beach and came back with a pretty wicked upper body sunburn. I didn't use protection because what I had I was allergic too, so that's no good. Hives & heat? NO THANKS. Secondly, I am slightly stressed because the wedding I'm going to in St. Thomas this weekend - yeah, I'm singing in it. 5 Songs. I have been struggling to fit in rehearsal time... I think I'll be okay, but naturally I'm anxious.
Nevertheless, I did Shoulders, Arms, Abs, and an extra 20 minutes of cardio. Thoughts today? Well, I increased some of the weight on my shoulders and bis, which made me very happy. Triceps I am staying light still. Mostly because kickbacks are such a ridiculous exercise in a retarded position and I don't want to hurt myself, ha. I thoroughly enjoyed my extra cardio but I wish I'd have done more.. I got fatigued. I think two work outs a day are best separated, something I will be doing tomorrow.
Tomorrow is yoga, don't hate on me, but I might super in Plyometrics. I miss it on this lean plan and I hate hate hate yoga. Then some extra cardio perhaps. Who knows.
It's weird it's only Day 13. It feels longer but I've really only been doing 5 days a week so I suppose that's why.
Well, I need to go rehearse more.
About Me
- Lindsey
- Hi there! I'm a 20-something girl living at the Jersey Shore about to embark on a fitness journey: P90X. Though I'm not a beginner, I have struggled with consistency in my work outs and have been looking for the right niche. I'm hoping this is it! Join me as a chronicle my daily work outs, struggles, and achievements for the next 90 days and beyond!
No comments:
Post a Comment